Watching horror movies would make you lose weight! Here are 10 movies to lose weight quickly :)
The University of Westminster study measured the total energy expenditure of ten different people by watching a selection of scary movies. Scientists recorded their heart rate, oxygen supply and carbon dioxide production and found that the number of calories used increased by an average of one-third during the movies.
The research also revealed that movies designed to blow viewers into terror are the best calorie burners because they rise up the heart rate.
Here is a top 10 horror movies that burn calories:
1. Rec: 101 calories
2. L'Exorciste: 158 calories
3. Jaws: 161 calories
4. Alien: 152 calories
5. Decadence: 133 calories
6. A Nightmare on Elm Street: 118 calories
7. Paranormal Activity: 111 calories
8. Blair witch: 105 calories
9. Massacre à la tronçonneuse: 107 calories
10. The Shining: 184 calories
Enjoy it !
Source: dailymail
0 comments:
Post a Comment